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This year, I did not feel like doing a vision board or a review of the year or posting a retrospective on Instagram. I do not feel the need nor the desire. I see the year ahead as a continuation … Continuer de lire Why I did not take New Year resolutions this year
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Article written in December 2022. Peace is always the answer. The end of the year is here. I feel tired, I have less energy, less breath.I have had another year on the go. I have moved. I changed jobs. My … Continuer de lire It’s ok to feel depleted.
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For the past few months, I have been trying a new experiment. I am trying to really listen to myself. I am trying to trust myself more. I’m trying to live in the moment, as we often say. How does … Continuer de lire How is it going? No need to lie this time.
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I’m always amazed at the incredible stories of Trafalgar moves made by friends and family. And each time I ask myself « How is this possible? How is it possible that a friend or sister ends up with your boyfriend or … Continuer de lire In life, we are not surrounded by the people we deserve, but by those we think we deserve.
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Je suis toujours étonnée des histoires invraisemblables de coups de Trafalgar fait par des amie.s ou des proches. Et à chaque fois je me demande “Mais comment est-ce possible?” Comment est-ce possible qu’un.e amie, une soeur finisse avec ton copain … Continuer de lire Dans la vie, on n’est pas entouré par les gens qu’on mérite, mais par ceux qu’on croit mériter.
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Be generous with yourself. Give less. The same pattern seems to be repeated over and over in all relationships. At the same time, all our relationships have a common denominator: ourselves. Whether at work, in love or in our family … Continuer de lire How to improve your self-esteem?
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The important thing will always be to focus on your mental health. Excerpt from the book Surviving work by Marie Da Sylva. I started a new job a few months ago. This is my first real « job » after college. I … Continuer de lire How to survive at work ?
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To betray one’s parents is in fact to stop betraying oneself. Eudes Séméria, psychologist When I read Eudes Séméria’s book, The Four Fears that Stop Us from Living, I realized that I still had a long way to go to … Continuer de lire Adulting.
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You carry so much love in your heart. Give some. To yourself. To the old me What can I say except thank you? Thank you for putting up with me all these years. You’ve carried my body and my mind … Continuer de lire The best birthday gift ever.
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Hair should be just hair. Me In August 2018, I shaved my head. I was tired of spending four hours in the bathroom every weekend. I also got tired of the pressure on black women and their hair. For women … Continuer de lire Why we have to stop pressuring black women about their hair.
Stand up and Speak up 